Movement has always been a central part of my life. I began in gymnastics before transitioning into diving, where I became an NCAA All-American at Princeton University. After college, I performed with Royal Caribbean Cruises and later pursued a career as a professional stunt performer in film and television.

It was during my time as a stunt performer that I discovered Pilates. What started as cross-training quickly became something much more. Pilates not only helped me build strength and prevent injuries, but completely transformed the way I approached movement, performance, and overall well-being.

As a BASI Certified Pilates Instructor with over 12 years of experience, I’ve worked with clients of all ages, fitness levels, and movement backgrounds. I’ve taught both group classes and private sessions at studios such as Natural Pilates and Mighty Pilates in Los Angeles, and later transitioned into in-home private training. These experiences have shaped my approach and reinforced my belief that no two bodies are the same.

My teaching style focuses on clear, intentional cueing and thoughtful modifications, allowing each client to adjust intensity and movement based on their individual needs and goals. I strive to create a supportive environment where you feel challenged, confident, and connected to your body.

I created Pilates Body with Michelle to make high-quality, studio-style Pilates accessible wherever you are. My classes combine classical Pilates principles with an athletic approach, integrating strength, mobility, and functional movement to deliver workouts that are both effective and enjoyable.

My goal is simple: to help you build strength, move with confidence, and develop a Pilates practice you genuinely look forward to.

Thank you for being here and allowing me to be part of your journey. It truly means so much to me, and I’m excited to help you reach your goals.

Michelle